Tag: self-care

Hello steroids my old friend…

Hello steroids my old friend…

I know I’m overdue for a post, but I’ve got a doctor’s excuse: Please excuse my noncompliant patient from her usual blogging duties, as she’s been self-medicating with various and sundry over-the-counter, prescription, and voodoo treatments for yet another probably-worse-than-it-needed-to-be asthma exacerbation that was likely […]

How to keep your balance when things are crazy

How to keep your balance when things are crazy

It’s December, the craziest time of the year. You have to be everywhere, there’s a million things to do, and that’s on top of your regular work schedule and family duties. And there may be additional stuff: Kids get sick, finances are tricky, relatives can […]

Fitting in Fitness: Hacking a Home Workout 

Fitting in Fitness: Hacking a Home Workout 

I am not an inherently even-keeled human being. Heck, I can’t even say that I’m always emotionally stable. A lot of ingredients and elbow grease help create and maintain my (currently) pretty high-functioning professional persona.  One REALLY important ingredient is activity. I move around as […]

A Miraculous Cure for a Cough?

A Miraculous Cure for a Cough?

I’ve been coughing for three weeks now, gross gacking fits productive of thick wads and plugs of mucous. Lovely. It’s a combo of postnasal drip and reactive airways, a cough triggered from above and below. I’ve learned that I better stay on top of the […]

Department Store Shenanigans

Department Store Shenanigans

Today is Thursday, my day off. It’s my day for kid drop-off and pick-up, animal shelter volunteer duty, errand-running, AND my highly anticipated big gym workout. But, I’m congested and coughing, and I am NOT going to be the person hacking their lungs out on […]