Month: August 2019

Walk your risk away!

Walk your risk away!

Do you have days where you are so booked and busy that you don’t feel like you have time to exercise? The idea of going to the gym after work or dinner or the kids go to bed, forget it. No free time, no me […]

We interrupt this summer recipe post for news about yet another mass shooting…

We interrupt this summer recipe post for news about yet another mass shooting…

Guys, I just want to write about diet and lifestyle stuff. I am so goddamned tired of critically important medically relevant events that keep hijacking the news cycle. I can’t post a recipe when everyone’s talking about a deadly attack. So let’s cut it out […]