Month: October 2019

Healthy Living: Let’s Get Real
October 18, 2019

Healthy Living: Let’s Get Real

I’m thrilled to share the pilot episode of Healthy Living: Let’s Get Real, a casual and honest (read: very low-budget) nutrition and lifestyle TV series. In the show, healthcare providers share their own stories and real-life healthy habits. The pilot episode features Laura Etre, a …

healthy lifestyle, Healthy Living: Let's Get Real, recipes
This Meat Research Study is Bad to the Bone
October 1, 2019

This Meat Research Study is Bad to the Bone

So you may have seen some sensational nutrition headlines saying things like Eat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice and Is Eating Beef Healthy? The New Fight Raging In Nutrition Science. They’re talking about a horribly flawed research study …

nutrition, public health