home life

COVID Call

COVID Call

I’m on call for our practice this weekend, through Thanksgiving. I’m not sure I need to give much intro to this other than to flash this current graph from the Massachusetts Department of Health: Soooooo now you know what I’ve been paged about pretty much […]

Birthday Wishes

Birthday Wishes

It really is my birthday. Yesterday during the Pats game (yes, during, because the game was pretty painful to watch), my family threw me a party with a homemade apple pie (thanks, bro) and a beautiful strawberry shortcake from Montilio’s (thanks Mom)! As I blew […]

Sunday Morning Nature Walk

Sunday Morning Nature Walk

I just couldn’t do ZOOM church this morning. Again. Sigh. I miss our church and our friends, but our weekdays are so hectic, what with a crush of exhausting ZOOM meetings (the kids too, as they are both doing full-remote school), coordinating my office days […]

A Pawsitive Post

A Pawsitive Post

Sometimes I just need to write about what is really going on in our lives: We adopted a puppy! The puppy thing has been in the works for many moons, since we relocated to a home that actually has a yard with a fence around […]

Personal and Family Crises

Personal and Family Crises

Yes, it’s been a month since my last post, and I owe you all an explanation. So here’s what’s been happening: In mid-February, my dad fell down his stairs and hit his head. He hit hard, but seemed okay, at first. It was four days […]

Phooey to the Flu

Phooey to the Flu

Okay, so despite all the usual precautions, me and the kids got the flu. Again. It was my day “off” when the nurse called me to come pick up Babygirl from school. I wasn’t the only parent summoned to pick up a febrile sickie; the […]

Vacation Message

Vacation Message

You can have your vacation, and eat healthy/ exercise/ relax/ sleep, too! This is our family vacation, and I mean family:¬†Grandparents, aunts, uncles, siblings, cousins… The idea is very simple. We rent a house near the beach in Maine, and then everyone takes turns visiting […]

Running Away

Running Away

I was solo with the kids all day Sunday, which turned out to be Sibling Rivalry Day. I applied I don’t know how many ice packs and band-aids to increasingly serious injuries. My voice was literally hoarse from yelling. By evening, I was way beyond […]

If You Plate It…

If You Plate It…

I was giving a talk on nutrition for heart health at our local library recently, emphasizing the power of the plant-based diet, and someone asked me the dreaded question: “How do you get your kids to eat plants?” It wasn’t a challenge, just an honest […]

All Kinds of Stress Tests

All Kinds of Stress Tests

Today, I’m sharing a post written by Hubby about his recent health scare and hospital admission: My Weekend Stress Relief . Here is how it begins: “The simple pleasures in this life start most days with the morning paper and the first pour of fresh-brewed […]