weight loss

It’s a Real Good Time to Get Real about Healthy Living

It’s a Real Good Time to Get Real about Healthy Living

There’s no doubt that COVID-19 makes some people really, really sick. And it’s not all about age. Studies show that regardless of age, obesity is a major risk factor, along with obesity-related health problems such as diabetes and heart disease. Specialists feel that there are […]

The Latest Weight Loss Science

The Latest Weight Loss Science

Want to know more about what works for healthy, holistic weight loss? Cutting edge research just published in the American Journal of Lifestyle Medicine shows us that behavioral change support, in the form of a health coach at your primary care doctor’s office, can be […]