Tag: running

Coronavirus: Run (Anxiety) Away

Coronavirus: Run (Anxiety) Away

I can’t imagine there’s anyone who doesn’t feel extra- anxious right now. If you’re feeling chill and happy and relaxed, then by all means, skip this post. For everyone else experiencing the COVID-19 pandemic, it’s pretty normal to feel stressed. But these natural negative emotions […]

Running Away

Running Away

I was solo with the kids all day Sunday, which turned out to be Sibling Rivalry Day. I applied I don’t know how many ice packs and band-aids to increasingly serious injuries. My voice was literally hoarse from yelling. By evening, I was way beyond […]

Let us run in peace dammit

Let us run in peace dammit

I got harassed while running this morning. I was alone, waiting for the walk signal at an intersection, jogging awkwardly in place. A middle-aged man in a shiny red sports car honked at me as he drove by. I got a clear look at his […]

Oh, the irony

Oh, the irony

We all have those exercise- obsessed patients who continue training despite illness and injury, which generally doesn’t go well. How many times have I stood shaking my head at the physically fit, but really sick, athletically- inclined patient, thinking Duh, if you’re feverish and coughing […]

Run for your life

Run for your life

Even if you’re overweight, smoke cigarettes, and drink, daily running can extend your life. Don’t think you’re in shape to run? Just five minutes a day is enough to see a significant effect.  There is a growing body of scientific evidence suggesting that people who […]