…among other channels, of course, but this example afforded the catchiest title. So I was in the middle of a 20 minute bodyweight core workout taught by my fave instructor Robin Arzon, when out of the blue, she asked: “Are you working on something big? …
“Mom, every time I look in the mirror, I see something different. Sometimes it’s good and I feel good about myself, but, sometimes it’s not.” It was well after dinner, and my nine-year-old daughter was perched on the kitchen counter nibbling on apple slices while …
A couple of people have called me out on my published claim that I will walk up twenty-two flights of hospital stairs to see one of my inpatients, rather than take the elevator. I’ve been tempted to respond in the style of my fave potty-mouthed …
I am not an inherently even-keeled human being. Heck, I can’t even say that I’m always emotionally stable. A lot of ingredients and elbow grease help create and maintain my (currently) pretty high-functioning professional persona. One REALLY important ingredient is activity. I move around as …