Tag: peloton

Self Reflection, Self-Respect

Self Reflection, Self-Respect

“Mom, every time I look in the mirror, I see something different. Sometimes it’s good and I feel good about myself, but, sometimes it’s not.” It was well after dinner, and my nine-year-old daughter was perched on the kitchen counter nibbling on apple slices while 

Practicing What I Preach, All The Way To The 22nd Floor

Practicing What I Preach, All The Way To The 22nd Floor

A couple of people have called me out on my published claim that I will walk up twenty-two flights of hospital stairs to see one of my inpatients, rather than take the elevator. I’ve been tempted to respond in the style of my fave potty-mouthed 

Fitting in Fitness: Hacking a Home Workout 

Fitting in Fitness: Hacking a Home Workout 

I am not an inherently even-keeled human being. Heck, I can’t even say that I’m always emotionally stable. A lot of ingredients and elbow grease help create and maintain my (currently) pretty high-functioning professional persona.  One REALLY important ingredient is activity. I move around as