Tag: meditation

Healthy Living: Let’s Get Real with Diane Ducharme Gardner, Master Yoga Instructor

Healthy Living: Let’s Get Real with Diane Ducharme Gardner, Master Yoga Instructor

This show was taped way back in early winter, well before the pandemic, so pardon the lack of facemasks! But as we head into a COVID-19-induced mental health epidemic, we need this show and the wisdom that master Bikram Yoga instructor Diane Ducharme Gardner has […]