Tag: heart disease

Why The Mediterranean Diet Wins, and Three Real- Life Recipes

Why The Mediterranean Diet Wins, and Three Real- Life Recipes

US News and World Reports just announced that the Mediterranean diet is the best, in multiple categories, most notably “healthiest”. For anyone who says “show me the data”, well, there’s a ton: This study of over 70,000 women in the Nurses’ Health Study found the 

Primary Care Provider/ Therapist

Primary Care Provider/ Therapist

I was driving in a neighboring town last week, and I noticed a sign on an office building: Metropolis Primary Care and Counseling: Your Medical and Psychological Resource* I chuckled to myself. Brilliant! Of course, why not put it right out there. Possibly 75% of my job